One of my favorite books, The Self-Healing Cookbook by Kristina Turner has a neat chart to help you undertand the energetics of food. This is really handy when trying to figure out how to move through a certain mood:
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One of my favorite books, The Self-Healing Cookbook by Kristina Turner has a neat chart to help you undertand the energetics of food. This is really handy when trying to figure out how to move through a certain mood:
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